It is through the small things we do that we learn, not the big things

Wednesday, January 20, 2010

The power of a smile

It is primarily from your appearance that people generally forges the opinion of others and not their words. For example, a sincere smile will spontaneous delight your interlocutor which will interpret as wanting to say "I am happy to see you, what a pleasure to meet you, your presence makes me happy."

A sincere smile always attracts sympathy
But beware! An artificial smile does not fool anyone, it often causes the opposite effect and irritation. Do not underestimate the power of your smile.

A rewarding exercise
Take the following: For one week, at all times, smile around you and you'll be surprised at the results or reactions that you will cause by adopting this new attitude. The smile as laughter produce a friendly complicity.

A method for smile
To raise on your lips a sincere smile you must first adopt a positive attitude, fed by your happiness. You may not feel like smiling? Your morale is down? You're not gay? The following method will allow you to remedy the situation.

If you are alone, hum, whistle or sing, act as if you were really happy. Your attitude will help make you happy. To find joy, adopt the behavior that provokes you when it is in you. Do this by remembering times when you were happy and joyful.

The lack of energy does not depend on external conditions or the other but only to your mental attitude.

Our satisfactions come not from what we have or what we do, but what we think. THE POWER OF YOUR MIND is infinitely more powerful than you think, do not neglect. Your thoughts, in fact, can either create in you a state of happiness. To your success it does only one thing: WANT.

Learn how to condition your mind so that they in turn influence positively your behavior and your mood. Repeat to yourself several times out loud, the evening before going to sleep, short sentences like "I am positive at all times, nothing can affect me, I'm always in good mood, I'm happy to be what I am ", etc. Be intense with yourself, imagine the circumstances that put you in good mood with each sentence.

NEVER use the conditional tense in your sentences, so do not say "I would be strong", but "I am strong", the conditional is the source of doubt.

Remember these 3 important principles:
  • A smile costs nothing but brings a lot
  • A smile enriches those who receive it without taking anything away from who gives it
  • A smile is a sign of friendship
"If you meet one day a person too tired to give you a smile, give him yours, because the one who has no more smile to offer is the one who need it the most"