Learn to appreciate your life on a daily base

With so many responsibilities incumbent upon us, it is not always easy to take time and enjoy life on a daily base. Obviously this is not always easy to do when we have to combine work, children, family, family activities and many other things coming in from time to time.

You really have to learn to share things between what is truly important and what is not. Enjoying life is definitely a daily activity greatly neglected. Of course, we all face challenges more or less large and not always easy to achieve with  joy and optimism. However, we must learn to put things in perspective, we must stop dramatize situations that do not put our life in danger.

As our survival does not depend on our skills as a hunter and fisherman challenges of our survival are not really risky and do not put our lives in danger. So we must put things in perspective and have a more positive approach and especially to clearly identify what the real risks to our quality of life and our future projects are.

With the holidays upon us, what a beautiful time to enjoy life with people around us and the opportunities for fun, have fun and enjoy life. I do not mean to see life as a dream, I just want to put emphasis on the fact that there are many things that are really positive in many areas of your life.
Typically, the holiday season makes people more tolerant, more generous and less intransigent. This change in attitude is great and encourages people to be more attentive to the other, resulting in a substantial increase in assistance and compassion. Be more tolerant with yourself and stop blaming yourself for your mistakes and your bad decisions. Accept your bad decisions and let those mistakes in the past and be generous with yourself.

You are a very important person too many people and it is important not to underestimate the positive influence you have on many people. Understand that if these people believe that you are really an important person and if you have some respect for these people, you should do as these people and feel that you are really an important person.

If your life is really difficult right now, express yourself, tell someone you trust, empty your brain through your problems on a sheet of paper, make room in your brain for good things that happen in your life. Take Action for not staying in your depression, your anxiety and that feeling of isolation.
If you have any tips and recipes to help others enjoy life despite difficult challenges of life, let us know.