The power of a smile

It is primarily from your appearance that people generally forges the opinion of others and not their words. For example, a sincere smile will spontaneous delight your interlocutor which will interpret as wanting to say "I am happy to see you, what a pleasure to meet you, your presence makes me happy."

A sincere smile always attracts sympathy
But beware! An artificial smile does not fool anyone, it often causes the opposite effect and irritation. Do not underestimate the power of your smile.

A rewarding exercise
Take the following: For one week, at all times, smile around you and you'll be surprised at the results or reactions that you will cause by adopting this new attitude. The smile as laughter produce a friendly complicity.

A method for smile
To raise on your lips a sincere smile you must first adopt a positive attitude, fed by your happiness. You may not feel like smiling? Your morale is down? You're not gay? The following method will allow you to remedy the situation.

If you are alone, hum, whistle or sing, act as if you were really happy. Your attitude will help make you happy. To find joy, adopt the behavior that provokes you when it is in you. Do this by remembering times when you were happy and joyful.

The lack of energy does not depend on external conditions or the other but only to your mental attitude.

Our satisfactions come not from what we have or what we do, but what we think. THE POWER OF YOUR MIND is infinitely more powerful than you think, do not neglect. Your thoughts, in fact, can either create in you a state of happiness. To your success it does only one thing: WANT.

Learn how to condition your mind so that they in turn influence positively your behavior and your mood. Repeat to yourself several times out loud, the evening before going to sleep, short sentences like "I am positive at all times, nothing can affect me, I'm always in good mood, I'm happy to be what I am ", etc. Be intense with yourself, imagine the circumstances that put you in good mood with each sentence.

NEVER use the conditional tense in your sentences, so do not say "I would be strong", but "I am strong", the conditional is the source of doubt.

Remember these 3 important principles:

• A smile costs nothing but brings a lot
• A smile enriches those who receive it without taking anything away from who gives it
• A smile is a sign of friendship
  

"If you meet one day a person too tired to give you a smile, give him yours, because the one who has no more smile to offer is the one who need it the most"

Passion and its effects

Let us take a look at passion other than the passion of love. Talking about the passion of being, a passion for life, the passion to do what inspires you the most.

We must recognize that every human being has in him a passion by which he may live. Passion is this breath of happiness, well being felt by ignoring any obligation to work for a living. You can do the work that you are passionate about and I would say that it is what we should all try to do.

Very often you make your survival at the expense of what drives you to meet the needs of your loved ones are act in the sense of duty. The sense of duty is too often the opposition of passion. The passion is to live what you are.

Passion does not refer to desires that you create or that you borrow by the influence of current society. The passion surpasses the dream. The passion comes from your gut, not your thoughts or your mind, much less any brainwash that you have suffered. Passion does not feed the emotions, it is the source of what you are. So you must give yourself the right to recognize your passion.

To recognize it, you will have to find it and you are absolutely right. The most surprising is that your passion has already manifested in your life and more than once. The events of your passion materialize at least: in childhood, adolescence and in the middle of your life.

Too often, your living environment has killed your passion. Too often you were told to stop dreaming. It is safer, more secure, to remain in the ranks of dissenters, the knowing environment. You have been brought to your responsibilities, like survival and ensure your presence at the expense of fulfilling your passion. You can make your passion while ensuring your survival and your responsibilities.

There are many people who make their living from their passion or who have guided their careers, their work around their passion. These people are usually happy, healthy and in harmony with themselves and with their environment. By cons, an even greater number of people repress their passion or operate outside of their work to the detriment of their environment by creating a delicate balance of life. Besides the fact that to achieve your passion outside of work takes time and inevitably the lack of time hit hard on your personal life and usually causes an emotional distance with people near you.

Why do you see so many career changes or shift work half-time of life?
Why so many separations in love or friendship or work at stage 40 and older? You will say that this is merely a question of positioning. Yes, true, but go to the bottom of the matter. Questioning on what? What you live, what has not spoken to you yet or a less favorable environment where it is difficult to carry you. Do we speak here not just your passion, your enthusiasm to be back in that area?

You always have the choice and you'll always be alone in deciding to recognize your passion and express it. Finding your passion is to return as an individual. It's not for nothing that very often the final manifestation of your passion occurs between 40 and 50 years. You can choose to respond, but know that deny or refuse to give life cause effects on your wellbeing, your health and quality of life with your family. Why so many "burn-out, depression, mental fatigue in individuals aged 40 and over? Dare to consider the answer will look upon you, which is in you, your passion.

Living his passion does not necessarily mean to question back your relationships with people and your workplace. Recognizing his passion will only require you to restore your frames of reference, to give you the means to express it. Recognize, identify and express his passion will require a commitment to yourself and walk into the unknown for some time.

You have your own passion. Go back to your childhood, your adolescence and remind yourself what your passion was, what inspires you, what made you lose track of time, which allowed you to feel that you exist beyond the shape.

Do you know what your passion is? If yes, how you managed to make it your livelihood?

Dare to get excited

In life you must dare to play, you must dare to get excited for the things you love, your passion and your hobby. You must get excited over an idea, project or an upcoming event. You must indulge your enthusiasm for what you enjoy, what projected you to a positive feeling and a feeling of joy.

You have an idea for a project you want to realize, a dream, do not hesitate to put all your enthusiasm and daring to optimistically anticipate the success and growth . Don't let down this feeling of excitement that overwhelmed you when you make your projections, do stop to pretend that you are "realistic", while this is not the case at all.

For a project to reach its full potential requires that the person who carries out is truly excited about this project. To accept that you pass through the challenges to succeed, it is necessary that your project is almost an obsession, an obsession that helps you excel and give you the energy to finish the project.

Do not let your environment dictate your life, your dreams and your ways. People who are able to understand what you are experiencing as a desire to succeed in your project, are those in the same boat as you or who have gone through the same challenges to realize their projects. They get excited daring, fantasize about the results and benefits of success.

Do not try to change the mind of those who have a negative view of your idea, whatever you do, they will always be negative, even if you succeed. Continue to be excited about your idea and you will have the support of those as you dare get excited over an idea and put the effort to try to achieve.

The benefits for mental and physical health are unexplainable, but practical. When we are happy and excited that our thoughts are directed towards interesting, positive and useful actions, we soon forget his little injuries and small mishaps, because we are fully invested in an activity that really interests us.

Do you get excited for your ideas for your projects? Tell us how you dare to dream in color and express your state of happiness.